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Get Fit with Fun

Join KW Fitness & Sports Therapist for expert online coaching that elevates your fitness journey through engaging and effective workout videos.

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Your Fitness Partner Online

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Our Mission

KW Fitness & Sports Therapist specialises in online coaching by offering subscription packages tailored for clients. Our packages include weekly workout videos that emphasize the use of kettle bells, dumbbells and resistance bands, providing diverse options for every fitness level. We are committed to guiding members in achieving their health goals through structured training and support.

Reviews

Client Feedback

Our clients consistently rave about the positive impact KW Fitness & Sports Therapist has had on their lives. They appreciate our commitment to their journey.

Jordan Smith - Fitness Enthusiast

KW Fitness has transformed my workout routine entirely. I love the variety!

Maria Garcia - Busy Professional

The weekly videos are easy to follow and fit perfectly into my schedule.

Aiden Lee - Beginner

I'm seeing real results thanks to KW Fitness's structured approach.

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KW Sports Massage Therapy 

Helping You Move Better, Recover Faster, and Perform at Your Best

 Benefits at a Glance
✅ Relieve aches & muscle tension
✅ Boost flexibility & range of motion
✅ Recover faster after training or injury
✅ Improve circulation & healing
✅ Reduce injury risk
✅ Lower stress & promote relaxation

30- 45- 60 minutes appointment available

 

© 2025 by KW Fitness & Sports Therapist.

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About me- Kate Whitton

A devoted wife to my wonderful husband Sean, and proud mum of two amazing boys.

From a young age, I’ve had a deep love for all things sport and fitness. Whether it’s running, swimming, cycling, strength training, or taking on triathlons, I thrive on movement and love a good challenge. If it gets me moving, I’m in!

 

With a PGCE and a background in teaching sports, I decided to expand my skills and qualifications by earning my Level 2 Gym Instructor, Level 3 Personal Training, and Sports Massage Therapy certifications. Now, I’m combining my passion for fitness, education, and recovery to help others move better, feel better, and live stronger.

 

Through this app, I’m excited to share my training knowledge, workouts, and recovery tips all designed to support you on every step of your fitness journey.

 

Let’s do this together, your journey starts here!

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